Kids Class

Our kid’s class is designed to promote confidence and self-esteem while teaching kids jiu-jitsu, all while having fun. Kids will learn the basic positions, escapes, and submissions of Jiu-Jitsu in a safe and friendly environment. Each class includes warm-ups/exercises, instructional/drilling, live rolling/grappling, and usually a fun game. Our classes are designed for ages 5-12 years old and for both the beginner and experienced.

Kids will gain the confidence and skills needed to protect themselves from bullies and the knowledge needed to avoid potentially harmful situations. They will learn how their own bodies can create enough leverage to ward off an opponent and escape. Jiu-Jitsu is an excellent way to promote an active and healthy lifestyle for kids of all ages. We do our best to ensure the class is both productive and fun!

KIDS CLASS SCHEDULE

Monday & Wednesday

4:45pm-5:30pm 5-8 years old

5:30pm-6:30pm 9-12 years old

Saturday

9-10am 5-12 years old